Thursday 7.10.14 WODRow 1000mRun 800mRow 500mRun 400mRow 250mRun 200mEndurance4 rounds:400m run21 goblet squats (53/35#)12 HR push-ups View fullsize View fullsize CFCHCoachJuly 10, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes