Wednesday 7.9.14

Looking for an easy snack? Try almond butter ants on a log! Celery + almond butter + raisins = delicious. There's nothing wrong with a classic....

Stay tuned for more snack ideas this week!

"Filthy Fifty"
50 box jumps (20")
50 jumping pull ups
50 KBS (35#)
50 lunges
50 K2E
50 push press (45#)
50 good mornings
50 wall balls (20/14#)
50 burpees
50 double unders