Open Gym is Back!

We’re excited to bring back Open Gym time to CrossFit Central Houston! Due to COVID-19, it will look just a little bit different than before, but very similar to how our classes are currently structured.

Beginning Saturday, July 25th:

Saturdays: 10:30am-12:30pm
Sundays: 10am-12pm
Weekdays: 5:00am - 7:15am* (TBD for 7:15 - 8:15am), 4:15-6:30pm*

Updated Open Gym Policies:

1) Much like when you come to a coach-led class, during Open Gym time you will get to choose a designated workout box. Inside your box a mask is not required, but should you need to leave your box to gather other equipment, etc., a mask should be worn. The exception would be that if you’re using immovable equipment (think the squat racks under the pull-up rig, or the GHD machines): when using these items, please be sure that you are appropriately socially distanced from anyone else.

2) *As has always been CFCH policy: during the week, participation in class is required in order to do any additional work before/after class. This does not apply to Saturday and Sunday open gym times.

3) Additionally, just as before, if there is a class going on, priority for equipment and space goes to the class. If you have any questions about availability of equipment or usage of space, feel free to ask that class’ coach.

4) For those doing their extra work before/after class, there will be designated workout boxes in the back area of the gym for you to use. During weekend open gym, any of the boxes on the main floor can be used because there are no classes happening simultaneously during those times.

5) Sign-up on Mindbody will be required for open gym in order to continue to limit the number of people in the gym at one time, and to keep appropriate social distancing. Open gym is free to any CFCH member with an active membership.

We genuinely appreciate your support and patience as we try to give you the best value for your membership, while keeping the health and safety of everyone in mind during these unique times!