Friday Night Lights Guidelines

We are so excited to be able to host Friday Night Lights/ Saturday Brunch WOD this year for the 2021 CrossFit Open! In order to be intentional and methodical in minimizing the risk and spread of COVID, FNL will operate differently in 2021 than previous years. The health and fitness of our community (inside and outside the gym) is our utmost priority.  Therefore, we will be enforcing strict spacing and sanitation policies. In addition to the guidelines below, please respect each other’s space by maintaining distance during the event.

Guidelines

1.     Heat sign-up sheets will be available outside on the window next to the front door. Upon arriving at the gym, this is where you will sign up for your heat and/or sign up to judge a heat.

2.     All persons must wear a mask upon entering the gym. The mask is to stay on at all times unless the person is working out in the current heat.

3.     The main floor will be caution taped off to designate the workout area for the current heat.

4.     When their heat is called, athletes will choose a white box for their workout are, and once in their workout area, masks may be removed.

5.     Judges will choose a red box next to their athlete.

6.     There will be an “On Deck” area for the heat up next.

7.     The back of the gym will be the designated warm-up area. This is for the heat that is “in the hole” (the heat after the heat “on deck”). Masks will be required in the warm-up area.

8.     Spectators are welcome! Please wear masks at all times.

9.     Once the workout is done, athletes/judges will disinfect the equipment and workout area.

We look forward to being able to a great and safe event for the 3 weeks of the CrossFit Open!