5.18 - 5.23

Monday 5.18

MB Box Step Over / Burpee / Run / Echo Bike

Tuesday 5.19

Pull Up / Push Up / Squat / Run (WOD)

Run / Devil’s Press (Endurance)

Wednesday 5.20

Carries

Thursday 5.21

Burpee Box Jump / T2B / WB / DU / Run / Wall Walk (Endurance)

Friday 5.22

Row / DB Snatch

Saturday 5.23

HSW / DU / BBJO