3.16 - 21

Monday 3.16

Inverted Burpee / Box Step Up / Shoot Thru / Squat

Tuesday 3.17

Carries / Row (WOD)

Echo Bike / Burpee / DB Thruster (Endurance)

Wednesday 3.18

Bench Press / Body Row / Run

Thursday 3.19

Run (Endurance)

Friday 3.20

WB / T2B / Burpee Box Jump

Saturday 3.21

Echo Bike / DU / HSPU