2.16 - 2.21

Monday 2.16

Snatch / Burpee Box Jump Over / DU

Tuesday 2.17

Row / Wall Ball / Pull Up (WOD)

Run / DB Box Step Up / Devil’s Press (Endurance)

Wednesday 2.18

Reverse Lunge / RDL / Leg Accessory

Thursday 2.19

DU / Wall Ball / Row (Endurance)

Friday 2.20

Box Step Up / Squat / Ski / Run

Saturday 2.21

T2B / Clean & Jerk