2.23 - 2.28

Monday 2.23

Front Squat / Bench Press / Sit Up / Echo Bike

Tuesday 2.24

Run / Burpee Box Jump Over / T2B / DU (WOD)

Run / Sit Up / KBS (Endurance)

Wednesday 2.25

Ski / Row / Run

Thursday 2.26

Echo Bike / Lunge (Endurance)

Friday 2.27

OPEN WOD 26.1

Saturday 2.28

KB Snatch / Wall Ball / Run