2.9 - 2.14

Monday 2.9

DB Hang Snatch / Row / T2B

Tuesday 2.10

Run / Echo Bike / Lunge (WOD)

Ski / Box Jump Over / DB Hang Clean & Jerk (Endurance)

Wednesday 2.11

Row / HSPU / Deadlift

Thursday 2.12

Row (Endurance)

Friday 2.13

Thruster / C2B / BMU

Saturday 2.14

Run / Burpee / HSW