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CrossFit Central Houston
Contact Us

Saturday 8.19

WOD

Working with a partner, alternate movements
E90s for 18min (12 sets)
Run to fence and back
10 BBJO (24/20)
Max Alt. DB Hang Snatch (55/35)

CFCHCoachAugust 18, 2023Comment
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Monday 8.21

CFCHCoachAugust 20, 2023
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Friday 8.18

CFCHCoachAugust 17, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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