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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 8.21

WOD

Primer
EMOM for 6min
1 Clean Complex

E3M for 15min
2 Clean Complex
20/15 Cal Row
2 Clean Complex

*Clean complex = 1 DL + 1 HSC + 1 C

CFCHCoachAugust 20, 2023Comment
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Saturday 8.19

CFCHCoachAugust 18, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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