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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 8.14

WOD

4min AMRAP
500m Row
120 DU
30 Front Squat (95/65)
15 S2OH
Max BMU

Rest 2min

5min AMRAP
Same WOD

Rest 3min

6min AMRAP
Same WOD

CFCHCoachAugust 13, 2023Comment
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Tuesday 8.15

CFCHCoachAugust 14, 2023
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Saturday 8.12

CFCHCoachAugust 11, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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