Monday 8.14 WOD4min AMRAP500m Row120 DU30 Front Squat (95/65)15 S2OHMax BMURest 2min5min AMRAPSame WODRest 3min6min AMRAPSame WOD CFCHCoachAugust 13, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes