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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Tuesday 8.15

WOD

EMOM for 20min
1) 3 Snatch
2) Max Shuttle Runs (25ft)

Endurance

E8M for 32min
1000/800m Row
30 KBS (53/35)
20 Box Jump (24/20)

CFCHCoachAugust 14, 2023Comment
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Wednesday 8.16

CFCHCoachAugust 15, 2023
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Monday 8.14

CFCHCoachAugust 13, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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