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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Saturday 8.12

WOD

Working with a partner
20min AMRAP
20 Single Arm DB Hang Squat Clean (55/35) - split
20 Synchro T2B
20 Alt DB Box Step Up (24/20) - split

CFCHCoachAugust 11, 2023Comment
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CFCHCoachAugust 13, 2023
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CFCHCoachAugust 10, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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