Saturday 8.6

WOD

Working in teams of 3,
switching stations as needed
20min AMRAP
(P1) Max Cal Assault Bike
(P2&3) AMRAP
10 Synchro T2B
10 Synchro Push Jerk (95/65)

*Score = total reps/cals
*Synchro when toes touch bar
Synchro at full lockout