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CrossFit Central Houston
Contact Us

Monday 8.8

WOD

E3M for 24min (8 sets)
50 DU
5 Clean & Jerk

*Sets 1-4 = Power Snatch
*Sets 5-8 = Squat Snatch
*Build over the 8 sets

CFCHCoachAugust 7, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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