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CrossFit Central Houston
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Thursday 4.28

WOD

EMOM for 30min
1) 45sec Abmat Sit Up
2) 45sec Assault Bike
3) 45sec Push Up

*Score = total reps

CFCHCoachApril 27, 2022Comment
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CFCHCoachApril 28, 2022
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Wednesday 4.27

CFCHCoachApril 26, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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