Wednesday 4.27 WODEMOM for 10min1 Snatch Deadlift + 1 Hang Snatch + 1 OHSEMOM for 10min1 Hang Snatch + 1 SnatchEMOM for 10min1 Snatch*Complexes are touch and go CFCHCoachApril 26, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes