Tuesday 4.26

WOD

For time
21-15-9
S2OH (95/65)
Box Jump (24/20)

12-9-6
S2OH (135/95)
Box Jump

9-6-3
S2OH (185/125)
Box Jump

*Cheer classmates on after finishing

Endurance

10min AMRAP
3 Devil's Press (55/35)
15/12 Cal Row

Rest 3min

12min AMRAP
3 Devil's Press
15/12 Cal Row

*This will be mentally challenging because the second AMRAP is longer than the first. Try to maintain the same pace. Ideally, you should get 1 more round on the second AMRAP