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CrossFit Central Houston
Contact Us

Monday 4.25

WOD

A. 4 sets (12-15min)
6-8 (ea) Tempo Pistol @30X1
20 Front Rack Reverse Lunge (light)
Rest 60-90sec

B. 12min AMRAP
6 T2B
9 Bar-Facing-Burpee
36 DU

CFCHCoachApril 24, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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