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CrossFit Central Houston
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Thursday 4.21

WOD

EMOM for 28min
1) 14/10 Cal Assault Bike
2) 45sec Alt. Reverse Lunge
3) 12/8 Cal Assault Bike
4) Rest

*Score is number of lunges

CFCHCoachApril 20, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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