Wednesday 4.20 WOD15min AMRAPRun to fence and back10 Deadlift (225/155)10 Bar-Facing-BurpeeImmediately into5min to establish a 3RM Snatch**Power or squat*Must be touch and go CFCHCoachApril 19, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes