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CrossFit Central Houston
Contact Us

Wednesday 9.22

WOD

20min for quality
200m Run
10 1-1-2 DB Floor Press
10 DB Front Squat

*Use same set of DB's for floor press and squats

CFCHCoachSeptember 21, 2021Comment
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CFCHCoachSeptember 20, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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