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CrossFit Central Houston
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Thursday 9.23

WOD

EMOM for 21min
1) 45sec Max Russian KBS (53/35)
2) 45sec Max DB S2OH (55/35)
3) Rest

*Score = total number of reps

CFCHCoachSeptember 22, 2021Comment
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CFCHCoachSeptember 23, 2021
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CFCHCoachSeptember 21, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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