Tuesday 9.21

WOD

3 sets
5min AMRAP
15 Deadlift (115/75)
10 Hang Power Clean
5 Push Jerk
Rest 2min

*Pick up where you left off

Endurance

For time
100/80 Cal Assault Bike
100 DU
100 Burpee
50/40 Cal Assault Bike
50 DU
50 Burpee