Saturday 12.30.17

GPP
With a partner:
100 ring dips
100 double unders
75 HSPU
75 box jump (24/20")
50 bar muscle ups
50 burpees

FOUNDATIONS
With a partner:
80 push ups
160 single unders
60 box HSPU
60 box jumps
40 burpees pull ups
40 burpees