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CrossFit Central Houston
Contact Us

Friday 12.29.17

GPP/FOUNDATIONS
5 sets:
5 tempo front squats @32x1
30 sec front rack hold after last rep
10 ab roll outs

CFCHCoachJanuary 20, 2018Comment
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Saturday 12.30.17

CFCHCoachJanuary 20, 2018
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Wednesday 12.27.17

CFCHCoachJanuary 20, 2018

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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