Friday 2.3.17

GPP
20 min AMRAP of:
8 overhead reverse lunges (95/65#)
8 bar facing burpees
8 overhead reverse lunges
8 chest to bar pull-ups

FOUNDATIONS
20 min AMRAP of:
8 overhead reverse lunges
8 bar facing burpees
8 overhead reverse lunges
8 jumping pull-ups

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