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CrossFit Central Houston
Contact Us

Saturday 1.7.16

FOUNDATIONS/GPP
A. For time:
15 squat snatches (135/95#)
400m run
12 squat snatches
400m run
9 squat snatches
400m run
B. 3x sled push relays

 
CFCHCoachJanuary 7, 2017Comment
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CFCHCoachJanuary 7, 2017

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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