Tuesday 1.10.17

GPP
5 rounds for total reps of:
1 min row for calories
1 min power cleans (135/95#)
1 min bar facing burpees
1 min rest

ENDURANCE
Every minute on the minute for 21 minutes:
min 1 - 15/10 calorie row
min 2 - 30 double unders + 10 chest to bar
min 3 - 15 burpees