Thursday 7.21.16 ENDURANCE/GPPA. 20 minutes of mobilityB. For completion:400m farmers carry (AHAP)200m 1 arm waiter carry - right (AHAP)200m 1 arm waiter carry - left (AHAP) View fullsize CFCHCoachJuly 22, 2016Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes