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CrossFit Central Houston
Contact Us

Saturday 7.9.16

GPP
"McGhee"
30 min AMRAP:
5 deadlifts (275/185#)
13 push ups
9 box jumps (24/20")

COMPETITION EXTRA
Back squat 10x3 @ 85%

 
CFCHCoachJuly 11, 2016Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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