Friday 7.8.16

GPP
For time:
2 front squats (185/135#)
25 pull ups
4 front squats
20 pull ups
6 front squats
15 pull ups
8 front squats
10 pull ups
10 front squats
5 pull ups

COMPETITION EXTRA
Choose 2 gymnastics skills to work on for 20 min each

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