Saturday 6.18.16

In teams of two:
A. 8 min AMRAP:
Partner "A" does:
5 push press (135/95#)
10 box jumps (24/20")
while partner "B" does DB run to Stella and back (35/25#)
*switch after each run

rest 4 minutes

B. 8 min AMRAP:
Partner "A" does:
Row 10/8 calories
5 burpees over the erg
while partner "B" does overhead DB run to Stella and back (35/25#)
*switch after each run

 
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