Wednesday 9.16.15

WOD
Every minute on the minute for 30 minutes:
Minute 1 - Row 200/150m
Minute 2 - 10 T2B
Minute 3 - ME KBS (70/53#) for 30 seconds

score = total number of KBS minus reps for rounds missed: (-20) for row, (-10) for T2B

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