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CrossFit Central Houston
Contact Us

Thursday 8.13.15

WOD
400m run
400m farmers carry
400m run
400m waiters carry w/one arm

ENDURANCE
A. 24 min EMOM:
Min 1 - 
MIn 2 -
MIn 3- 

B. Row 500m for time
 

 
CFCHCoachAugust 16, 2015Comment
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Friday 8.14.15

CFCHCoachAugust 16, 2015
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Wednesday 8.12.15

CFCHCoachAugust 13, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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