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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Wednesday 8.12.15

STRENGTH
Every minute on the minute for 12 minutes:
clean x 2 reps

WOD
21-15-9
power clean (135/95#)
front rack reverse lunges
T2B

CFCHCoachAugust 13, 2015Comment

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Thursday 8.13.15

CFCHCoachAugust 16, 2015

Tuesday 8.11.15

CFCHCoachAugust 12, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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