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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Wednesday 12.9.15

STRENGTH
20 minutes to build to today's heavy clean and jerk

WOD
15-12-9
thrusters (135/95#)
chest to bar pull ups
burpees

CFCHCoachDecember 9, 2015Comment

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Thursday 12.10.15

CFCHCoachDecember 10, 2015

Tuesday 12.8.15

CFCHCoachDecember 8, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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