Saturday 6.7.14 50 wall balls (20/14#)40 T2B30 KBS (53/35#)20 S2OH (135/95#)1000m runComplete as a 4 min AMRAP, rest 2 min. Then as a 6 min AMRAP, 3 minutes rest. And finally to completion. View fullsize CFCHCoachJune 9, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes