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CrossFit Central Houston
Contact Us

Tuesday 12.10.13

WOD:
4 mim EMOM:
8 pull ups
8 pistols

rest 1 min

4 min EMOM:
10 cal row
5 burpees over erg

REPEAT FOR 3 ROUNDS

CFCHCoachDecember 11, 2013Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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