Friday 5.12.17 GPPFor time:15 min AMRAP:60 cal row50 box jumps (24/20")40 DB snatch (55/35#)30 muscle upsFOUNDATIONSFor time:15 min AMRAP:60 cal row50 box jumps40 DB snatch30 burpee pull-ups View fullsize CFCHCoachMay 17, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes