Tuesday 7.7.15

Information about the party this weekend is under the "Events" tab. The address is listed, and can be put in Google maps, but according to Ryan, there's a much easier way to get there:

WOD
1000m row
then,
3 rounds:
10 HSPU
15 thrusters (95/65#)
20 DB rows (55/35#)

 
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