Monday 9.15.14

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First of all, thank you so much to those who were able to come out and support our group at Bring the Heat V this weekend in Katy. It was a long two days, but it was a well run competition, and I think each of us emerged with some proud moments, and knowing a little more about ourselves. In the Open division, Melanie finished in 15th place and Ben finished in 12th (including a clean PR at 305#!!). In the Pro division, Phil finished in 19th place, and I finished in 3rd. Check out the pics taken by our very own CrossFitter/media specialist/graphic designer/photographer that are posted on Facebook. If you ever need a photographer for any event - she's just wonderful. 

The next competition that we have folks participating in is a partner competition on October 25th at CrossFit Propel: the Bayou City Beatdown. We have several teams competing, so mark your calendar, because these team ones are really fun!