Thursday 3.7.13

You Should Definitely Make This

Artichoke Lemon Pesto Chicken "Pasta"
Longest name ever. Of course it's not real pasta, it's spaghetti squash (which I'm going to go ahead and say is just as good and doesn't make you feel like there's a little pasta baby in your belly afterwards). We made this the other night and it was fantastic. Suggestion: make extra pesto and keep in the fridge to eat with things like red bell peppers or carrots as a snack.

 

WOD
7 rounds:
5 shoulder to overhead
7 atomic situps

cashout:
10 turkish get ups
accumulate 1 min L-sit on paralettes