Saturday 11.23.13


Thank you so much to everyone who came out and supported and/or donated to Alex and his family today. What an incredibly touching experience to see so many generous people - we were able to raise $1200 for the Poole family in just a matter of a few days. I know Alex and his family were truly touched by you guys.

Another HUGE thank you to those who helped us paint "The Garage" this weekend! You guys were able to get done what took us 3 or 4 days in our current space, in just a couple of hours! If you didn't get a chance to come by, but would like to help out later on, we will have a huge equipment order coming in soon that we'll need help getting unpacked and set up.

"Alden Poole"
11 min AMRAP
16 hang power cleans (95/65)
13 situps
1 muscle up
*muscle up increases by 1 rep each round