Benchmark WOD — CFCH Workout of the Day. View our daily programming! — CrossFit Central Houston

Posts in Benchmark WOD

Friday 5.16.14

Benchmark WODCFCHCoachMay 16, 2014Fran, girls, Benchmark WODComment

Friday 12.6.13

Benchmark WODCFCHCoachDecember 6, 2013fran, thruster, pull-up, girlComment

Monday 6.17.13

Benchmark WODCFCHCoachJune 17, 2013Benchmark WOD, FranComment

Friday 5.31.13

Benchmark WODCFCHCoachMay 31, 2013Comment