1.26-31

Monday 1.26

Back Squat / RDL / Accessory

Tuesday 1.27

Row / Run / Ski (WOD)

Echo Bike (Endurance)

Wednesday 1.28

Clean & Jerk / Snatch / Bar-Facing-Burpee

Thursday 1.29

Run / Lunge / KBS

Friday 1.30

Echo Bike / DU / T2B / C2B / BMU

Saturday 1.31

DB Snatch / Box Jump Over / Wall Ball