Thursday 8.14 WODEMOM for 24min1) 15/12 Cal Row2) 12 Burpee-over-Erg3) 15 Box Jump Over (24/20)4) 15 WB (20/14) to 10ft CFCHCoachAugust 13, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes