Monday 6.16 WODWorking with a partner, switch every intervalE90s for 15minP1: Row for CalP2: Max DB Bench Press (55/35)Rest 2minEMOM for 10min P1: Row for CalP2: Max Strict Press (45/35)*Score = total reps (cals + reps) CFCHCoachJune 15, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes