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CrossFit Central Houston
Contact Us

Tuesday 4.1

WOD

EMOM for 24min
1) Run to Fence and Back
2) 50 DU
3) 12 Burpee to Target

Endurance

E2:30 for 25min
200m Run
8 DB Burpee Box Step Over (55/35)(24/20)

CFCHCoachMarch 31, 2025Comment
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Wednesday 4.2

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Monday 3.31

CFCHCoachMarch 30, 2025

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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